Turmeric Latte: A Spicy and Nourishing Drink

Features:
  • Comfort Food
  • Quick and easy
  • Spicy

Get cozy and spice up your life with a turmeric latte!

  • 9 min
  • Serves 4
  • Easy

Turmeric latte, also known as “golden milk,” is a warm, comforting drink that has been enjoyed for centuries in Ayurvedic medicine. It is made by mixing milk with turmeric and other spices, such as cinnamon and ginger, to create a delicious and nutritious beverage.

As I sit on my cozy couch on this lazy Sunday afternoon, sipping on my homemade turmeric latte, I am transported to a world of comfort and relaxation. The warm, fragrant aroma of the spices fills the air, and I take a sip of the golden liquid, feeling the warmth spread through my body.

The Health Benefits

cap of tumeric latte in a cozy atmosphere -1

The taste of the turmeric latte is unlike anything I’ve ever had before. It’s sweet and spicy, with a subtle hint of earthiness from the turmeric. The combination of cinnamon and ginger gives it a warm, comforting flavour, perfect for a lazy day at home.

As I sip on my turmeric latte, I can’t help but think about its long history. Turmeric has been used in Ayurvedic medicine for centuries, revered for its anti-inflammatory and antioxidant properties. It’s only recently that the beverage has become popular in Western culture, with cafes and coffee shops serving up their own versions of the golden milk.

Making Turmeric Latte at Home

But why go out when I can make it myself? It’s so simple to make. I mix some turmeric, cinnamon, ginger, and honey into some warm milk, and I’m done. It’s perfect for a lazy Sunday afternoon.

As I finish my turmeric latte, I feel rejuvenated and energized. The anti-inflammatory properties of turmeric have helped soothe my sore muscles. While the warmth of the drink has calmed my mind. I can’t wait to make another cup and enjoy this delicious and nutritious beverage again soon.

If you’re looking for a warm give a turmeric latte a try. The drink has a comforting drink with a long history and numerous health benefits. You won’t be disappointed!

Steps

1
Done
5 min

Heat the Milk

In a medium-sized saucepan, heat the milk over medium heat until it begins to steam. Do not let the milk boil.

2
Done
2 min

Add the Spices

Add the ground turmeric, cinnamon, and ginger to the saucepan with the milk. Use a whisk to stir the spices into the milk until they are well combined.

3
Done
1 min

Sweeten

If desired, add honey or maple syrup to the saucepan and whisk it into the mixture until it is fully incorporated.

4
Done
1 min

Serve

Pour the turmeric latte into four mugs and serve immediately. Enjoy the warm and comforting flavors of this delicious drink!

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Ingredients

Adjust Servings:
4 cups of (dairy or non-dairy) Milk
4 tsp of Ground turmeric
4 tsp of or maple syrup (optional) Honey
2 tsp of Ground cinnamon
2 tsp of Ground ginger

Nutritional info

1 cup (8 oz)
Serving size
168
Calories
8g
Protein
7g
Fat
20g
Carbs
0g
Fiber