Three-Ingredient Banana Pancakes Recipe

Three-Ingredient Banana Pancakes

Features:
  • Quick and easy

"Sometimes all it takes is a little creativity and a willingness to try something new to discover a surprisingly delicious and easy recipe, like these three-ingredient banana pancakes."

  • 25 min
  • Serves 4
  • Easy

If you are looking for a quick and easy breakfast that is healthy, delicious and satisfying, look no further than these three-ingredient banana pancakes recipe. They are so simple to make, you won’t believe it. All you need are two ripe bananas, four eggs and a pinch of baking powder. That’s it! No flour, no sugar, no oil, no milk. Just pure banana goodness.

These pancakes are perfect for those mornings when you don’t have much time or energy to cook. You can whip up the batter in minutes and cook the pancakes in batches on a hot skillet. They are fluffy, moist and naturally sweet. You can enjoy them plain or with your favorite toppings, such as butter, maple syrup, fresh berries, whipped cream, etc. The possibilities are endless.

I love these pancakes because they are not only tasty but also nutritious. They are gluten-free, dairy-free and low-carb. They are packed with protein from the eggs and potassium from the bananas and also contain fiber and antioxidants that help keep you full and energized. Great for kids and adults alike.

The best part about these pancakes is that they use up those overripe bananas that you have lying around in your kitchen. You know, those ones that are too mushy and brown to eat. Don’t throw them away! Turn them into these amazing pancakes instead. You will be amazed by how good they taste and how easy they are to make.

Here are some tips and tricks to make these pancakes even better:

  • Use ripe bananas that have lots of brown spots on the skin. They will be sweeter and softer than green or yellow ones.
  • Mash the bananas well with a fork or a blender until they are smooth and creamy. You can leave some small chunks for texture if you like.
  • Whisk the eggs well with the bananas until they are well combined. The batter should be thick and smooth.
  • Add a little baking powder to the batter to make the pancakes rise and become fluffy. You can also add some vanilla extract, cinnamon or nutmeg for extra flavor.
  • Cook the pancakes over medium-high heat on a lightly greased nonstick skillet. Use about 1/4 cup of batter per pancake and spread it slightly with a spatula. Flip them when bubbles form on the surface and cook until golden brown on both sides.
  • Serve the pancakes hot with your favorite toppings or enjoy them plain. You can also freeze them for later or store them in an airtight container in the refrigerator for up to 3 days.

These three-ingredient banana pancakes are one of my favorite breakfasts ever. They are so easy to make, so delicious to eat and so good for you. They are perfect for busy mornings, lazy weekends or any time you crave something sweet and satisfying. Give banana pancakes recipe a try and let me know what you think. I’m sure you will love them as much as I do!

Steps

1
Done
5 min

Mash the bananas

In a large bowl, peel and mash the bananas with a fork until they are smooth and creamy. You can also use a blender or a food processor to do this, but be careful not to overmix the batter. You want some small chunks of banana for texture and flavor. Mashing the bananas well will help them bind with the eggs and create a thick and moist batter. If your bananas are not ripe enough, you can microwave them for a few seconds to soften them.

2
Done
2 min

Add the eggs and baking powder

Crack the eggs and add them to the bowl with the mashed bananas. Whisk well to combine. The eggs will provide structure and protein to the pancakes and make them more filling. Sprinkle the baking powder over the batter and whisk again to incorporate. The baking powder will help the pancakes rise and become fluffy. It will also neutralize some of the acidity of the bananas and make the pancakes more tender.

3
Done
8 min

Cook the pancakes

Heat a large nonstick skillet over medium-high heat. Lightly grease it with some butter or cooking spray. Drop about 1/4 cup of batter onto the skillet and spread it slightly with a spatula. Cook for about 2 minutes or until bubbles form on the surface, then flip and cook for another 2 minutes or until golden brown. Repeat with the remaining batter, making sure to grease the skillet between batches. You should get about 8 pancakes. Cooking the pancakes over medium-high heat will ensure that they cook evenly and quickly without burning. Flipping them only once will prevent them from becoming tough or dry.

4
Done
10 min

Serve and enjoy

Transfer the pancakes to a large plate and keep them warm in a low oven or under a clean kitchen towel. Serve them hot with your favorite toppings, such as butter, maple syrup, fresh berries, whipped cream, etc. Enjoy your delicious and easy three-ingredient banana pancakes! Serving them hot will enhance their flavor and texture. Adding some toppings will make them more decadent and satisfying. You can also customize them with some nuts, chocolate chips, cinnamon, vanilla extract, etc.

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5 based on 1 reviews

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Ingredients

Adjust Servings:
2 ripe Bananas
4 Large eggs
1 teaspoon Baking powder
Optional Butter
Optional Heavy cream

Nutritional info

2 pancakes
Serving Size
189
Calories
9 gr
Protein
4 gr
Fat
28 gr
Carbs
4 gr
Fiber