Strawberry Banana Smoothie Recipe

Features:
  • Quick and easy
  • Vegetarian

Learn how to make a delicious and healthy Strawberry Banana Smoothie with this easy recipe. Perfect for breakfast or a snack.

  • 22 min
  • Serves 4
  • Medium

Perfect day for a Strawberry Banana Smoothie

It’s a beautiful sunny day, and I’m feeling dehydrated from the heat. I decide to stop by my favourite smoothie stand to grab a refreshing drink. As I peruse the menu and my eyes immediately land on the Strawberry Banana Smoothie. Without hesitation, I order it and eagerly await my treat.

As I take my first sip, the cool, creamy texture instantly quenches my thirst. The flavours of the fresh strawberries and ripe bananas dance on my tongue, creating a perfect harmony of sweetness. I close my eyes and savour the moment, letting the deliciousness of the smoothie wash over me.

As I continue to sip, I feel a wave of energy wash over me, and suddenly, the heat doesn’t seem so unbearable anymore. The blend of natural sugars from the fruit gives me a much-needed boost, and I feel invigorated and ready to take on the day.

I notice the vibrant colours of the smoothie, the bright red of the strawberries contrasting with the soft yellow of the bananas. It’s a feast for the eyes as well as the taste buds, and I can’t help but smile as I take another sip.

In moments like this

As I finish my smoothie, I feel a sense of contentment washes over me. The heat no longer bothers me, and I feel refreshed and satisfied. I look around at the other people enjoying their drinks, and I feel a sense of camaraderie, knowing that we’re all experiencing the same deliciousness.

I think about the simple pleasure of drinking a smoothie on a sunny day. And how it can bring so much joy and satisfaction. It’s a reminder to slow down and appreciate the little things in life.  Things like a delicious treat on a warm day.

As I walk away from the smoothie stand, I feel grateful for the experience. The Strawberry Banana Smoothie has quenched my thirst and brought me a moment of pure bliss. Taking a deep breath, I am feeling the warmth of the sun on my skin. So I know that this is a moment I’ll treasure for a long time to come.

Steps

1
Done
10 min

Preparing the Fruits

Wash the strawberries and remove the stems. Peel the bananas and slice them into small pieces. Place the fruits in a blender or food processor.

2
Done
5 min

Adding the Dairy and Sweetener

Add the Greek yogurt, milk, and honey (if using) to the blender. Blend the mixture on high speed for 30 seconds to 1 minute, or until smooth and creamy.

3
Done
5 min

Adding the Ice

Add the ice cubes to the blender and pulse for a few seconds until the ice is crushed and incorporated into the smoothie.

4
Done
2 min

Serving the Smoothie

Pour the smoothie into glasses and serve immediately. You can also garnish with a few slices of strawberries or bananas if desired.

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Ingredients

Adjust Servings:
2 cups fresh or frozen Strawberries
2 ripe Bananas
1 cup plain Greek yogurt
1 cup (any kind) Milk
2 tablespoons (optional) Honey
1 cup Ice cubes

Nutritional info

240 ml
Serving size
165
Calories:
3g
Fat
9g
Protein
28g
Carbs
4g
Fiber