If you’re looking for a simple and refreshing drink to enjoy on a hot summer day, look no further than spiked lemonade. This easy recipe only requires a few ingredients and can be customized to your taste and mood. Plus, it’s perfect for relaxing on your porch and reaping the benefits of being outdoors.
Spiked lemonade is made with fresh lemon juice, sugar, water, and your choice of alcohol. You can use vodka or light rum, depending on what you prefer. You can also adjust the sweetness or tartness by adding more or less sugar or lemon. And if you want to add some extra flavor and color, you can garnish your drink with fresh fruit or herbs, such as lemon slices, mint leaves, or berries.
Making spiked lemonade is a breeze. All you need to do is make a simple syrup with sugar, water, and lemon zest, then juice some lemons. Combine the syrup, lemon juice, cold water, and alcohol in a large pitcher and stir well. Fill some glasses with ice and pour the spiked lemonade over them. Voila! You have a delicious and refreshing drink ready to enjoy.
But spiked lemonade is not only tasty, it’s also good for you. Well, maybe not the alcohol part, but the rest of it. Being outside and relaxing on your porch can have many health benefits, such as:
– Reducing stress: Being outside can lower your cortisol levels, which are linked to stress and belly fat. Just being outside for five minutes can make a difference. And when you’re sipping on a cold drink and enjoying the breeze, you’ll feel even more relaxed.
– Improving learning: If you have kids or want to learn something new yourself, being outside can boost
your brain power. Studies have shown that learning outside can improve retention, test scores, and behavior. You can read a book, do a crossword puzzle, or play a trivia game on your porch and stimulate your mind.- Improving health: Being outside can also help you get enough vitamin D, which is essential for bone and cell growth and immunity. Getting vitamin D from food or supplements can be hard, but getting it from the sun is easy. Just make sure to wear sunscreen and avoid overexposure.
So what are you waiting for? Grab some lemons, sugar, water, and alcohol and whip up some spiked lemonade. Then head to your porch and enjoy your drink while relaxing and soaking up the sun. You’ll feel refreshed, energized, and happy in no time. Cheers! 🍋🍸
Steps
1
Done
5 min
|
Make the simple syrup |
2
Done
10 min
|
Juice the lemons |
3
Done
5 min
|
Combine the ingredientsIn a large pitcher, combine the simple syrup, lemon juice, cold water, and vodka or rum. Stir well to mix everything together. Taste and adjust the sweetness or tartness to your liking. You can also add more water if you want a less concentrated drink. |
4
Done
5 min
|
Serve and enjoy |
One Comment Hide Comments
I’m hooked on this recipe. It’s addictively good.